How to run a good soccer practice for kids

The most important thing a soccer coach must do is come to practice with enthusiasm.  The energy the coach brings to practice will radiate throughout the team.  They must stay positive and always push their players in a positive manner.  When creating soccer drills for kids, the coach must keep in mind the skill level of their players.  If drills are not challenging enough they players will get bored and start to dis-engage.  Drills that are too difficult will result in a practice where you end up stopping and starting too much, disturbing the flow of a good practice.

Good soccer drills will involve game like situations where the kids learn to recognize certain situations.  Hopefully in the games they will recognize these situations and implement them when it counts.  Another quality of a good drill is that it conditions the players at the same time.  No one likes to line up and just do conditioning drills all the time.  They are mindless and most players hate them.  If you implement good youth soccer drills then the players will have plenty of conditioning and you won’t have to waste time running sprints at the end of practice.

Take command of the practice from the start.  Players will learn that once you step ont he field it is time to take care of business.  If you allow too much dilly daly and it takes a while to get into the practice it has an affect on the habits your team will create.

The drills, energy, and mindset the coach brings to practice are critical to your soccer team’s success.  Prepare well and push your players in a positive manner and you will have success!

Coach Carly Indigo

Have you met Carly yet? This girl is livin’ large! She is lightweight and trim. She is cool! You did know that the first handbag designed for Coach was inspired by a brown paper shopping bag, right? Well not a lot has changed since 1962.

Now more then ever it seems we are in need of a larger purse, handbag or tote that is practical yet functional enough to conceal prosaic items we cannot leave behind. Besides the mundane everyday squibs such as a cell phone, wallet and keys, we do on occasion need to carry things we want to keep undisclosed. What could a woman want that needs to be kept concealed?

Coach Bag Carly Signature secretly wants to spend the weekend hanging out with Mr. Handsome but doesn’t want him to know she already invited herself over with her weekend tote bag all ready to go. Having a weekend bag ready in the trunk of your car doesn’t really scream romance. It’s just tacky to excuse yourself to your car to pick up the already premeditated weekend bag. It is one thing to be prepared, but another to seem eager don’t you think?

Cheap Coach Carly Handbags isn’t like that. She is lightweight enough so that you can store your unmentionables and necessities without looking like you are ready to move in with him. The mysteries of a woman are held securely zipped inside the Large Carly Leather Signature purse, handbag or tote.

Can you imagine yourself on a date with Mr. Handsome using a tote that doesn’t zip and accidentally disclosing your romantic desires for the world to see? Oops! Mr. Handsome suddenly gets a phone call and now finds Mr. Guys-guy’s birthday party down at O’Connell’s more enticing than your pajamas and toothbrush. Don’t let Mr. Handsome run away with Mr. Guys-guy because you decided to be cheap instead of spending a few extra dollars on a Carly Leather handbag that could have kept your inclinations discrete. You can be practical without looking like Allison Reynolds (Ally Sheedy) from The Breakfast Club. Women should always be prepared for what life has to offer.

How many ways can you mess around? Two. You can clean up the mess around the floor after having the personal items come falling out of your bag, or you and Mr. Handsome can spend the weekend clearing up the misunderstanding. I wouldn’t want to waste a weekend explaining to Mr. Handsome that you only wanted to be prepared. What would you rather do?

Now besides having a handbag that serves a greater purpose, the Carly Signature Large by Coach comes in a variety of different patchwork designs, colors and canvases. My personal favorites are the classic, Coach Carly large authentic khaki/black purse handbag, and the Signature Denim with patent trim Large Carly because of its lightweight and durable signature fabric with crinkle patent leather trim and size.

The patchwork and canvas designs on the Carly Large are made with either Coach’s patent leather or canvas materials ranging from holiday styles coordinated in warm browns, oranges, reds and black, to summer styles in blue, pink and white as well as tradition brown and black.

Coach Carly Handbag is more than a lady, she is a Coach!

Quick Tricks to Make Residual Income and Create a Profitable Email List

Online marketing may have developed a sudden surge these past few years, but many in the know how have felt its rise even from way then. As more internet based businesses are put up, the need to develop new marketing skills and knowledge based on this new medium have arisen.

You may be losing money. You maybe hiring writers to help you out, or there are some expenses incurred, even if you have a big list, but only a very small percentage actually buys from you, you’re still losing profit. You’ll realize that after a few months when you see your statistics and sales figures.

If you haven’t figured out the value in an email marketing list than maybe I can explain it in very simple terms… An email list consists of people interested in what you have to offer whether it be a product or service, it may become your greatest asset as it grows to large proportions and it will most certainly provide you with a significant amount of cash but be aware that you might not make it right away with a new blog… If you implement your list correctly you will see results almost immediately!

While there are so many ways you can make people subscribe to your list, there are also some things you must do to avoid subscribers from wanting to get off from your list. It is essential that you keep your list clean and manageable. Arrange it by using the many tools and technologies available for your opt-in list. Do not worry; your investment in this marketing strategy is well worth it with all the coverage you will get which will likely be converted into sales then to profit.

I will attempt to provide a few tips that might help you become more successful with your email newsletter approach, if you decide to take this advice you will most likely become much more successful than someone that decides to just jump into the water…

Firstly you will want to get your customers to trust you and your products first. Just launching your opt-in list would not make you an expert and a believable seller. Put many articles first before you start an opt-in list. Write about the topic you know and have started and used for your site. Try to put forums first to gain knowledge about your customers about their wants and needs and target those wants and needs.

Creating an effective email list is like being a surgeon conducting an operation… Don’t be like the rest and get a reputation for making money by ripping people off. Make sure to know what your doing from the start, create a plan and test it slowly, when it provides results just improve upon what you are already doing! If you are extremely confused as to where to start, just keep your mind focused on things that could provide you with residual income like CPA offers and royalties… 

Building a profitable opt-in list doesn’t just happen overnight, there are many preparations and effort to do. Opt-in lists are built from scratch, as your list grows, you should also maintain the quality of your list. Keep it organized and manageable. Get or hire help if need be, just make sure that your subscribers are happy and satisfied and they will be willing to buy from you.

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Abs Workout Routines And How To Use This Everyday That Will Help You Get In Shape Faster, Easier, And Better With Dedication To Your Home Workout Program Like P90X

Things to Watch Out before Beginning Abs Workout – It is not applicable only to the teens or the individuals aiming for the six packs but abs workout is a must for both women and men who are looking forward to have a commendable body shape. It is natural that the additional muscles in the stomach areas will be easily noticeable and thus, it highlights the importance of the abs workouts. It is necessary that you understand that anyone who has the six packs or a strong, well-shaped abs would have undergone several hectic abs workout. Thus it will be prudent for you to eliminate the notion that those particular products advertising 6 packs within 2 month (or any shorter period) are nothing but fake. So get set and know those effective workouts which can be performed at home.

There are many exercises that are done by people to help in losing their weight in a effective manner. All the exercises are not found to be equally effective; while some are found to be very effective, others are seen to be not at all helpful in losing weight. Aerobic exercises have been found to be very effective in helping to lose weight in an effective manner at a very fast rate. Unlike other types of exercises, aerobic exercises are much fun to perform, and as a result are found to be very popular.

The best advantages of getting in shape and Using Great Workout Routines. You can develope a great habit and Without Leaving Your Home. There are a number of advantages of aerobic exercises, which make it the best choice for people who are interested in weight loss programs. Aerobic exercises tend to be much easier to do; making it the natural choice for women, but men can also easily do these exercises. There are several other advantages which make aerobic resources the perfect choice for effective weight loss programs.

It is all about getting started right with your P90X Extrme Workout and stay fit. With your New Turbo Jam you can workout at home, in your office or any where you can plug in a DVD player and have room to workout. Each program is developed for every stage of workout, if you are a beginner then thier is a stage or workout program built right in to each program, if you are an Extrme workout guru then you will enjoy this as well. The Insanity Shaun T was created to make sure you will never have an excuse and will always help you get the results you want and need to be healthier and live longer.

People tend to be very careful about their weight usually, and this is the reason why nowadays many people are found to become overweight. Once you put up a lot of weight, it becomes very difficult to lose all the extra weight and get back in shape. There is a general tendency among people to register for a weight loss program or start consuming dietary supplements, in order to lose their surplus weight. But these methods are not always effective, and usually involve a lot of side effects.

You can maintain a good healthy lifsyle only if you commit and will do a daily and regular exercise program. You can gain fitness benefits from any exercise only if you are doing it in proper ways. Jumping is one of the best exercises to maintain your body fitness.

This will help us clear our self doubts and build more confidence in ourselves. Also this will help us to make sure that we are doing what is necessary and required and not divulging in unnecessary thought processes. It helps in the rehabilitation of the mind and the body. Regular practice of meditation makes sure that both our stays fit and healthy.

Beginning your abs workout with semi-empty stomach will be advisable rather than with full stomach. It goes without saying that you need to warm up sufficiently before the abs workouts as this will make your body ready for the exercises and also will help in reducing the possibilities of injuries. Crunches are best workouts to get started with before you can move on with the complicated abs workouts.

The Abs Workouts that are Highly Competent – The crunches can be performed by lying flat on the floor after placing you legs joined and straight while placing your arms behind your head. Make sure you are exercising on the flat ground and are not having any obstructions while working out. Now you can add pressure to your upper body by moving to the sitting position and back to your initial position.  Repeat this basic crunch workout for adequate number of times and you can increase the counts gradually.

It is essential to add sufficient time for resting in between the sets of crunches. Now you can move on with the next stage which requires you to lie flat on any inclined bench after getting a grip with our legs. You can practice the crunches in this position and it is not a must that you need to reach the perfect sitting position, bending half way through will be adequate.

Once you are comfortable with the basic workouts, you can move on to those exercises which are difficult yet highly effective to tone your abs to the right shape. For instance, one of the most common abs workouts is the bicycle exercise. Lie facing upwards with your fingers laced behind your head. You should bring your knees towards the chest and follow by lifting your shoulder blades from the ground.

Make sure to not pull your neck while doing this movement. You can turn your upper body towards the left side while straightening your right leg simultaneously. Bring the right elbow towards your left knee. Continue the workout by altering the sides. The mentioned few were just the basics and common abs workouts. With the assistance of the online guide or coach, you can practice the best abs workouts.

Secrets of A Leading Conference Organiser

There are several types of conferences; the dictionary definition of conference says “A meeting for the exchange of views”.

My interpretation of conference, being a conference producer, is a place where people meet to confer and share knowledge. In the sharing theme I have decided to detail the elements required to ensure your conference goes smoothly. Whether you are getting a conference production company like mine to do it for you, or if you are going to manage it yourself, follow this outline and you can be assured that if you have made ample allowances for each of the items then your attendees (usually called delegates) will have a positive experience. The better the feedback from the delegates the better the conference will have been received by the end client, either your MD or client depending on whether you are doing it yourself, or are an event organiser.

There are many different types of conferences, one of the most popular types are seminars which are normally an academic style forum where people go to learn about a certain subject.

I mention Forum above because this is probably (at least to my knowledge) the oldest type of meeting or conference that I am aware of. My partner Sam will cringe at this, as when I discuss my work, I always have to get the Romans in somewhere!

A Short History of Conferences

The forum as many people are aware was the centre of power in Rome for many hundreds of years, a Roman general would return from a successful campaign and he would have been received at the forum and made a speech from the rostrum to the people of Rome.

So for thousands of years people have been having conferences around the world, the tools for doing the job have changed, but I can imagine and have indeed read about, the effort and organisation that went into preparing for one was the major component of its success.

Things haven’t changed much no matter how large or small a conference is, there are some rules that we must all follow, if it is to be a successful event.

The Right Venue

Once you have a reason to hold a conference and an audience to attend the next step is venue selection, this is crucial as you will need a room large enough for the numbers attending, without being too large. If you are going to have a conference set with rear projection then the throw distance has to be taken into account when you are looking at the room, (I will come onto throw distance later when thing get more technical) as this uses space too.It is also a good idea to try and make sure you have extra ‘breakout’ rooms available for delegates to have private discussions and to make and receive phone calls.

Once you have a main meeting room suitable for your delegate numbers, you then have to consider where they will have tea and coffee breaks for networking and if there is potential for setting up display stands for other products.

A good idea when responsible for conference management is to take note of the amount of international visitors and ensuring the trip from the airport is an easy one for the delegates who will be flying in.

Remember if you are going to do the job right you are also responsible for the delegate experience prior to arriving at the venue, you want them to have a pleasant journey and feel as relaxed as possible on arrival so venue location is very important, as is the type of venue.

Conference Production

Once a venue has been selected and it fits with all the criteria above, then it’s time to give your production company a call, they will normally recommend a site visit, so the room can be measured to check all of the conference production elements fit within the room available.

There are various different styles of the seating and this is an important consideration. There is theatre style seating where the delegates sit in rows next to each other. Then you have classroom style seating where delegates sit next to each other with a slim table in front similar to when you might take an exam. Then there is cabaret style seating which is where delegates are seated on round tables which are usually six feet across.

After your production company has completed the site visit they will propose the elements of staging you require to achieve your purpose. This will include stage and set, video projection, sound, lighting, crew levels and any pre-production requirements.

Pre-production

Not all conferences require pre-production, for example if your conference has PowerPoint slides you may want your production company to create them for you, a lot of companies now have the expertise to do this in-house, but if that is the case they need to be of a professional standard.

You may want a video to be created, there are different types of messages you could utilise a video for, for example, a short opening sting, like an advert, to give a high impact start to your show. Some of the best events start this way and it also helps to ensure you have got everyone’s attention!

Sometimes there may be presenters that can’t attend so you could have them videoed prior to the event and then played back during the conference at the allotted segment.You will have no doubt seen this kind of video message in awards ceremonies and of course the world famous This Is Your Life program.

Not all presenters are comfortable with presenting, so a speaker coach may be a good idea, the coach will do as much or as little as is required. Usually they will come into your offices and asses the presenters, presentation techniques and will advise accordingly.

If you feel that your conference requires all, or most of these elements, (including help with venue selection) then employing a conference producer at an event management company may be the best thing to do, they and their team, will put all of the above together for you.

However, if you decide to do it yourself, then below are some useful hints and tips to creating your own successful production.

Set and Staging

A conference set is usually a timber framed construction covered in a material of a colour that fits the client’s corporate colours, normally this would have an aperture in it for rear projection with a screen, the screen should be large enough for all of the audience to see the content on the screen without straining their eyes.Remember, the larger the audience then the larger the screen needs to be.

The base of the screen, known as the under panel, needs to be at least 1.2m (5ft) to ensure the audience has a clear view over the heads of the people sat in front of them.
This is where the ceiling height comes into play. For example if you had a screen height of 2.5m, a screen base of 1.2m and a screen header, above the screen, of 300mm the minimum ceiling height required is 4m.

There are many different styles of set you can use, many companies have a stock set option which is pre-built, when it is used it is recovered to suit the client’s corporate branding. Other styles of set include a bespoke set where you consult a designer who will take a brief from you regarding the theme of the event and come up with a purpose built set with various options. This is of course more expensive compared to the standard stock set options. Provided you use a competent production company a stock set will do the job fine, unless you need something really different.

Whether you decide on a stock or bespoke set it is advisable to have some scale floor plans created to ensure all the elements fit into the available space and most production companies will do this in-house. if you went for the bespoke option you would receive some 3D drawings so you can visualise what the set will look like in the venue.

Once the set has been decided upon then the stage will also need to be included in the plans. The most cost effective stage option for corporate events is a standard stage the width of the set, which is normally about 2.5m deep and 450mm high.

The size also depends on what you want to have on stage during the conference, for example if you are going to have just one lectern or two, or if there is a requirement for a top table or some comfortable chairs and a coffee table to facilitate a more relaxed question and answer session at the end of the presentation.

Video Projection

Video projection is required if you want to put an image on the screen behind the speaker. The image can be data or video playback or indeed both. At small conferences this may just be a data projector and a laptop, controlled from the lectern, either with the client pushing buttons or with the help of a remote mouse so a presenter can move around the stage area freely.

You can also use a stage monitor screen so the presenter can see the slide changes without having to turn and look at the screen, the presenter should never have their back to the audience. To enable this you will require what we call a VCA DA this piece of equipment splits the signal from the laptop to both the projector and the stage monitor screen.

If the presenter is more akin to speaking than using a computer and doesn’t want to control their own slides then a cue light system can be used. This is a hand held controller that when pressed sends a signal to a light backstage and a technician then forwards the slides for the speaker.

If you want to play DVD’s you will require a DVD player with a preview monitor and a switcher. There are many different switchers you can use but it is recommended that if you’re going to play a lot of videos during your event then a good quality data switcher should be used. By using multiple DVD players each video can be queued up whilst another is playing and then the switcher changes the signal from one player to the other, this avoids the audience having to wait while the DVD’s are changed and makes for a very professional presentation.

So you’ve got your data projector, your cue light system, your stage monitor and your DVD playback.

How else might you improve upon the video projection element of your corporate events and further enhance the conference?

Recently I did an event which had a live camera feed. Much the same as you are used to seeing a music concerts, where there is a large screen showing the view from a live camera.

The client wanted this for two different reasons firstly there was a presenter that didn’t have any PowerPoint slides except a name slide, so when he was presenting we had a live camera feed on the screen so the audience had a more up close and personal experience with the presentation. Then we utilised the live camera feed during the question and answer session for the same effect.

The second reason was that the client wanted to use some footage for the internet like a webcast, to be run after the live event. Certain elements of the conference were edited out and compressed for the internet so that delegates who were unable to attend could get a feeling of the content of the conference|, simply by watching it on their PC’s}.

Sound System (Public Address PA)

The sound system can range from a couple of speakers and one microphone in a small conference for say 50 delegates, or multiple speakers and microphones for up to thousands of delegates.

The basic sound system requirements are speakers, amplifiers, microphones and a mixing desk.

The speakers are generally on stands, however if you are organising a large conference they may be able to be flown from truss above to give an even coverage in the centre of the room. As audiences get bigger then it gets a bit more complicated.

In the event that you do have a very large audience than a delay line is required, this ensures that the signal reaches all of the speakers in the various locations around the room, or venue, at the exact same time removing any echo.

There are various different types of microphones, the most commonly used these days are the tie clip radio microphones which enables the presenter the freedom to walk around the stage cable free.

If the presenters are going to stay at the lectern then lectern microphones which are wired are more suitable, as with most thing wired, lectern microphones are generally more reliable as they don’t have a radio frequency to worry about and batteries that need charging up.

With regards the amplifier, most professional amps will run four speakers so if you need eight speakers for good coverage then two amplifiers will be needed. When the amount of speakers and amplifiers is specified, the next piece of equipment required is a mixing desk, generally people who are doing their own event don’t plan for this, but it can be the one piece of crucial equipment that makes the difference between an amateur and a professional event.

The mixing desk takes in all the signals that need to be heard through the speakers, such as the microphones, CD players and video playback. Once the equipment is plugged into the Mixing console, a feed is taken out of the desk and into the amplifiers, then from the amplifier to the speakers.

After this has been done the sound engineer then equalises the system which in layman’s terms means making it sound good in areas of the room. A well equalised sound system will have the feeling for the delegate, that the presenter is seated next to them not shouting from the front of the room.

All mixing consoles have a basic equaliser on the unit itself, however a professional conference producer will know it is advisable to get a separate graphic equaliser which has more options on it.

In a very large room it is recommend having what is called a multicore which as the name suggests is a cable with multiple cores inside it that carries the signals up and down the room from the control position from front of house to the control position backstage.

Lighting

Lighting is one of the most important visual elements of the conference. If you don’t have the luxury of a bespoke conference set then lighting can make all the difference.

There are several different types of lighting available, there is up-lighting normally provided by Par 64 floor cans, which you will recognise from seeing any professionally staged event. These can have coloured gel in them to add a set wash. There are also Fresnells which is a type of lamp which can hang from a truss or floor stand and again these can have a coloured gel in them to provide a set wash or coloured lighting effects. Profile lights are used to highlight elements of the set such as logos, steps or other details.

The most modern type of lamps on the market are LED lights. They are the most expensive type of lighting but they are worth it if you have the budget, the beauty of this type of lighting is that it can change colour at the press of a button|, which saves having to use gels to set the colour, and of course is a much more flexible for of lighting. I am sure you have seen LED lights being used all over the place these days, in torches, in mirrors, in cars, there are even some new cats eyes in the road that use LED lights.

Once the Lighting type and style is specified then it’s a good idea to get a lighting designer involved.

The designer will specify the type of lamp, where it should go, and what it’s going to do, if possible it’s best to hang lighting on a truss in front of the set, as opposed to using floor mounted stands. After the lighting has been decided on then it will need power, this usually comes from the venue supply via a dimmer rack to the lamps.

Crew

The crew is very important as they pull all the elements of the show together, professional conference production companies will know the value of a crew communication system which comprises of headphones and belt packs for each crew member allowing them to communicate with each other, and the production manager or producer.

On larger shows we have a production manager and if required a conference producer, either one of these will show call, which means they will tell the crew what they should be doing and when they should be doing it. For example, when a video is due to be played they will let the video engineer, the sound engineer and the lighting engineers know in advance so they are ready when the caller say run VT.

When this happens the video will run, the audio will go up and the lights will come down.

Transportation

Again transportation is a crucial aspect of any event, or else how is everything you have ordered going to get there at the right time on the right day? The size of the vehicle is dependent on the size of the show, it can be anything from a transit size van up to an arctic with a 40ft trailer. It is the responsibility of the conference production company to decide on the type and size of transportation, but remember if you are booking a venue and it’s a large show that requires an arctic then make sure the vehicle can get into the loading bay! Fortunately it is not from my own experience that I have learnt this but from watching a competitor learn the it the hard way many years ago at an event I was working at!

In Summary

Organising a conference requires a lot of forward planning, the more you put in to it at the beginning the smoother it will run on the day.

Remember to look after your crew because they are the ones who enable it to all happen, look after your presenters because they are the ones it is happening for, and most importantly look after your delegates if you want it to happen to them again in the future.

webwayne.com

When I Learned How To Use Photoshop

Last week I was just settling into my new job with a sporting goods wholesaler. My duties were to be mostly in the shipping and picking department. The boss came to the warehouse and asked if any of us knew anything about the internet and websites. I had done a little so I said so. Turned out that the techy guy that came in once a week had taken very ill (he may never work again). His whole work folder was put on my desk. New images to go on the website were needed. Suppliers images needed to be reworked. All this required knowledge of Photoshop . I didn’t know how to use Photoshop. Fortunately I was able to find a program that taught me how to use Photoshop properly. The videos were so easy to follow, which helped with the steep learning curve I was putting myself thorough.

I got through the first deadline with the new images that were needed. I can’t believe how lucky I was to find a set of instructional videos that was so esy to learn from. After that everything seemed to fall into place. Each aspect of Photoshop can be difficult to grasp and the function of each of the tools is so important to completely understand. By learning a new program I have moved from the shipping floor to the main office and I have a lot of admiration from the other staff. Never be afraid to take on a new task, the challenge will propel you into a new level of self-confidence.

Coach Handbags

Internet Marketing Coaching with Josh Spaulding

As you set up your coaching business there are many decisions that need to be made. From what type of advertising to do to what to call your coaching business, all of these questions are important to answer. One of the most important questions to answer before you start your coaching business is what type of coaching options that you will give to your clients. You can include just a few options for your coaching business or you can include many of them. It is all up to you how you would like to run it.  A discussion of an excellent internet marketing coaching program can be found in the Coaching With Josh Review.

One option that you may choose to give to potential clients is group coaching. Depending on the type of coaching that you are offering, this may be a valuable option to implement. There will be some clients who may want all of their employees to benefit from your coaching. To do this, you will need to be able to offer group coaching plans.

There are coaching options that you can offer your clients based on the time frame that they want to be in coaching. This type of coaching option will help you to set different price points for your services that may attract more potential clients to you. Many potential clients may be shocked when they see the price that is involved with a year’s worth of coaching. They may be more likely to sign on to your coaching services if they see a smaller price tag on a six month package.  An example can be found looking at the Coaching With Josh Bonus.

Another option that you can choose to offer is to allow your online coaching clients the access to some offline coaching. Many people like to have at least one face-to-face meeting with their coach. You can put this as an option that they can choose to add on to their initial coaching package. You can charge an additional fee for this option on top of the base fee for the coaching that they will receive.

There are many options that you can have when it comes to your coaching business. As a business owner, it is up to you to find the right combination of options that will work for your coaching business. To have your options work for you, they should help to bring in the most potential clients and maximize your profits. Once you have started your coaching business, you can always add on additional coaching options as your business grows and the need arises for them.

A coaching business should always be growing and changing to keep up with the way of the world. Coaching options like Josh Spaulding Coaching are a way to set your coaching business apart from other coaching businesses – by offering your clients what they need to fit their own needs in coaching.

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